You know what you need to say.This guide gives you the words.
After everything you have been through, the last thing you need is another conversation that leaves you feeling worse. This guide gives you real, word-for-word scripts for the situations that trip you up most. You can finally say what you mean, calmly and clearly, without the guilt or the drama.
WHAT IS INSIDE:
- Scripts for conversations with your ex. Including when things get heated, when they overstep, and when you need to end a call that is becoming harmful
- Co-parenting boundaries. What to say to protect your children and your peace without escalating conflict
- Family members. How to handle the questions, the advice, the sides being taken and the pressure to be further along than you are
- Friendships. Including the friends who have gone quiet, the ones who ask too much, and the ones who say the wrong thing
- The workplace. Protecting your capacity without over-explaining or over-apologising
- The conversation with yourself. How to stop the critical internal voice from speaking to you in ways you would never accept from anyone else
- A personal toolkit page to write your own versions of the scripts for your specific situations
This is for you if you know what you need but cannot find the words in the moment. If you have rehearsed conversations at midnight and still fallen apart when they happened. If you have said yes when you meant no, over-explained decisions that needed no explanation, or backed down from something you had every right to stand firm on. You are not weak. You just need the words. They are in here.
I am Lucy Higgins, a confidence coach specialising in helping women over 40 rebuild their voice and their sense of self after separation. I have been through my own divorce and I know from the inside how hard these conversations are, and how much easier they become when you have the right words ready. Everything in this guide comes from that experience.
Boundaries Without the Drama. $17
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